It Has Been a Day

I got up this morning and went for arun. Three easy miles. My legs were a little sore to start with, but then they loosened up and it felt good. I kept a slower pace than normal for this run, but it felt good.

I went home to work on the yard some more. I push mowed for about 1.5 hours, then went in and took a bath to get ready to show our house. This would be a good thing if it was our house to sell, but it is a lease house and this could mean we will be moving and I really don't like to move!

Got through that and finally got some lunch. Went to the gym for some strength training this afternoon...
Trisha B. (@fitnessfreak) @Ymca Weights and Running
It was my first real workout sincxe the half. It was a good workout...legs were a little sore, but not bad...

Easy Recovery Run 3 miles 00:35
Dumbell Chest Press
Set 1: 10lbs 12 reps
Set 2: 15lbs 12 reps
Set 3: 15lbs 12 reps
Dumbell Flyes
Set 1: 10lbs 12 reps
Set 2: 10lbs 12 reps
Set 3: 10lbs 12 reps
Flyes
Set 1: 30lbs 12 reps
Set 2: 35lbs 12 reps
Set 3: 40lbs 12 reps
Incline Press
Set 1: 40lbs 12 reps
Set 2: 40lbs 12 reps
Set 3: 40lbs 12 reps
Rows 74lbs 12 reps
Rowa
Set 1: 84lbs 12 reps
Set 2: 94lbs 12 reps
Dumbell Rows
Set 1: 15lbs 12 reps
Set 2: 15lbs 12 reps
Set 3: 15lbs 12 reps
Lat Pulls
Set 1: 50lbs 12 reps
Set 2: 60lbs 12 reps
Set 3: 60lbs 12 reps
Back Ext.
Set 1: 60lbs 12 reps
Set 2: 65lbs 12 reps
Set 3: 70lbs 12 reps
Weighted abs
Set 1: 10lbs 12 reps
Set 2: 10lbs 12 reps
Set 3: 20lbs 12 reps
stretching

Workout Time: 1 hour(s) 15 minute(s)
Workout Date: Today

It really felt good to be back in the weight room!

I was hoping this week things would get back to a normal routine for me, but it looks like things may get delayed. My husband is planning to come home for home time tomorrow and he has a major problem with any me time when he is home, so I may be taking a few more rest days...I so wish he would just step into my world for a little when he is here and see why I enjoy and crave working out so much. It frustrates me that he wants me to stand around while he does stuff outside or sit on the couch and do nothing the whole time he is here. I am not a sitting type person and without working out I tend to get cranky...not a good thing. I want to spend time with him, but I want him to want to spend time with me in my world to...I love this man with all my heart, but anything that matters to me goes on hold when he is here and that is hard for me to handle for several days...Got to try to figure out a way to make this work while he is home.