Wow! Can feel that workout from yesterday! I have muscles hurting in my booty I did not know that I had! Funny as it sounds it actually feels good to be sore! It feels like I did something right! Maybe getting back to the lifting side of things will be a good thing! I can do this!!
Today is upper body, so we will see how that goes! Enjoy your day! Be active and make a small change towards your dreams!
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