Summer Challenge Days 26 and 27

Okay...this sporadic blogging needs to stop! I really need to use this to stay focused on goals!! My challenge this summer was to try some new stuff! In the first month of this challenge I have added Tri training, kickboxing, zumba and cardio dance. I have gone to three days of full body workouts and added cycling and swimming 3 days a week to my running 3-4 days! I am loving the mix up!! My body loves the mix up of activites and has responded with weight and inches loss!

I have focused a lot on my workouts, now it is time to focus on the nutrition...I am going to go back to posting my pics of meals...hey...you can scroll through them if you need to! I need the accountability of eating the right foods at least 90% of the time...I am realistic and know with summer there will be cookouts and stuff where I will eat what is served, but as long as I am in control of the choices, it will be clean, healthy foods...

We are starting a new challenge on my Fab Fit team on FB and my goals for that are
1. Get my nutrition where it needs to be with clean, healthy foods...I need to fuel my body with good fuel for the workouts I do...

2. Add more definition to my muscles...I want toned muscles, not big muscles...hey I am an endurance athelete...this should result in lower body fat and inches loss..

3. To discover just what my body is capable of and be comfortable in my own skin...

I will continue to blog and plan to on a daily basis about workouts, nutrition and share any discoveries I make along the way...

Let the challenge begin!