Day 23...Unplanned Rest Day

I woke up this morning feeling like so amazing and ready for an awesome day. Rain, which seems to be our norm, meant no morning run. Figured I would take it to the gym and hit the treadmill before weights this afternoon...Then life happend and I got a call that I needed to come to my 17 year old's foster home. They couldn't get her enrolled in school. Okay, no problem...this won't take long...or so I thought...4 hours later I made it back home. A total waste of my afternoon because as it turns out, she doesn't get to enroll back in school this year because she has finished her grade while in placement...couldn't they have told me that last week when I picked her up??

So I get home, had to cook dinner and it was already 6pm...means no workout today....a few crunches and pushups while I watch Biggest Loser tonight. The plan, make it up Saturday!

Nutrition wise....I did okay today!

Breakfast...Kashi Go Lean Cereal with almond milk and a banana. A B12 vitamin.

Snack was a banana.

Lunch was a grab and go on my way to my Daughter's foster home....in a hurry and limited choices so I stopped at BK and got a grilled chicken sandwich with extra lettuce and tomatoe, no may or sauce...tossed the bun and used the lettuce like a bun...it was all I could think of in a hurry...made it work.

Snack...skipped...didn't really want anything...no workout, so I decided to wait for dinner.

Dinner...Baked chicken breast, butternut Squash, mushrooms, steamed squash and zuchini...yummy!

I did stop while I was out today and get a new workout journal to log my weight workouts in....this type of stuff motivates me...to see it in black and white and be able to look at the progress will keep me going when i want to quit!