Day 27....Planning

Today has been a planning and preparing day for the up coming week. I decided to take suggestions from friends and try cooking for the week today. I baked chicken and sweet potatoes, cut up fresh veggies for easy steaming, cut up melons for snacking,brown rice and a bowl of pinto beans, got flaxseed ground and out so I won't forget, banana's frozen for smoothies, even made yogurt cheese and coffee creamer! There will be no reason to not eat clean this week. Then I planned my workouts for the week! It is all layed out waiting to be executed!

My half is two weeks away! Hoping to get a long run in tomorrow or Monday and then I will start cutting back on the distance, but running some everyday next week with Sat. being a semi long run. I am excited and nervous. I am stealing an idea from a friend and asking people to covenant with me to pray for me during my half on the June 4th. I also want you to share a prayer request with me so I can pray for you during 1 mile of the run. This will give me something to focus on as I run.

Workout today...circuit training (Biggest Loser workout Bootcamp DVD)

Nutrition...this is getting better!

Breakfast...Fritata m ade with two whole eggs, four egg whites, spinach, mushrooms, onion, tomato, and feta...One slice all natural wheat berry bread. (Left overs in fridge for snacks)

Snack...strawberries and cashews..(had this for noth morning and afternoon snack)

Lunch...pinto beans, brown rice with a little chedder and flaxseed added.

Dinner... Taco salad, minus the taco shell, strawberries and blueberries for dessert.

Had a fun evening watching a girlfriend's kids...my daughter loved having her friends over to play and I loved having the baby to hold and cuddle! Great end to an awesome day!

"The only way of finding the limits of the possible is by going beyond them to the impossible." --Arthur C. Clark